Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. Drinks that contain BVO usually look hazy or cloudy. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. How Much Caffeine Is In Mountain Dew Compared To Coffee? hide caption. This goes for all soda. Does Mountain Dew Expire? - PreparedCooks.com Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. Like the . Mountain Dew is by all accounts a bit of an enigma. No action should be taken solely on the contents of this website. But opting out of some of these cookies may have an effect on your browsing experience. References Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) How Much Sugar Is In Mountain Dew? [Grams, Nutritional Facts] For that purpose, it is not dangerous. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Here's Why. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. 8.2K views As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. List of Mountain Dew flavors and varieties - Wikipedia 1:10. sources: However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Heres a chart to show you how much sugar is in this beverage. https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. BVO is banned as a food additive in Japan, India, and the European Union. Mountain Dew Kickstart Review - 19 Things You Need to Know Minute Maids Apple Juice comes in with 109.62 grams per liter. Some people drink it for the taste. Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). But if you just cant kick the habit, there are other ways to reduce the risk. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Mountain Dew is even worse than cola, which is already pretty bad! Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. However, Mountain Dew has many health benefits that make it a good thing to drink. Mountain Dew is not a healthy drink. All rights reserved. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. By 30 days of exposure, a mouse would completely disintegrate, to the point that it would actually transform into "a 'jelly-like' substance." You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The official Mountain Dew Real Sugar logo as of 2020. Lemon-lime sodas are citrus-flavored and usually caffeine-free. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Nor do they care how much caffeine or sugar is in it. But the reasons arent quite so simple. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. Lemon-lime soda. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Mountain Dew isn't alone in the sugar department, either. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Again, thats a lot of sugar for the daily value. Sodium benzoate and cancer: https://www.fda.gov This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. Mountain Dew ingredients: The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. How Much Sugar Is In A 12 Ounce Mountain Dew. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. They weren't available for long, but they were well sought after, despite mixed reviews. A liter will have less than double the amount with 124g in one bottle. Even then, there are still plenty of sodas on the market that are loaded with sugars. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! Concentrated Orange Juice in Mtn Dew Jin Lee/Bloomberg via Getty Images How to Make Delicious Homemade Apple Juice Its Easier Than You Think! In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). Again, thats a lot of sugar for the daily value. The Facts About Your Favorite Foods and Beverages (U.S.) | product The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. And finally, a 2-liter bottle will yield 276 grams of sugar. Mountain Dew promptly tweeted back an apology, reminding themselves at the end with a note to self that the Upper Peninsula is "located in MICHIGAN." But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. She's received a grant from the Robert Wood Johnson Foundation to study the problem. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. So, the question that many men have asked: These are valid questions. What Causes Mountain Dew Mouth? - Healthline References: Diabetes and obesity are among the metabolic disorders that might occur. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". But how much sugar are you consuming when you Do The Dew? Two . For women, its 25 grams or 6 teaspoons. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. These ingredients are . For example, the concentrated orange juice has been removed from the zero sugar concoction. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. That doesn't make it any less of a controversial ingredient, though. Is mountain dew bad for you? Explained by Sharing Culture Mountain Dew Ingredients: What's in MTN DEW Soda, Anyway? - MEL Magazine Consuming too much sugar can have a negative effect on your health. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. The Worst. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. Product formulation, packaging and promotions may change. "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. Here's where history gets a little murky. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Mountain Dew Zero Sugar Soda Is Here And It Tastes Just As Good As The Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. When they released their map of the United States, they shaded each state with a different color or pattern. You get 60 extra grams of sugar up to a half liter. That is the equivalent of nearly 15 teaspoons of sugar. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. Please consume in moderation. Gallery. Mountain Dew does not kill sperm, contrary to popular myth. While one might be enough for the day (if you so choose), more than that might be just pushing it. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion What Are the Benefits of Drinking Hot Water? How Much Sugar Does Diet Mountain Dew Have? (Solution) DOI: Ebersole JL, et al. This process significantly lessens the nutritional value of the fruit. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. I would definitely attribute these problems to drinks." But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. MTN DEW MTN Dew Original . While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. Does Gatorade still have brominated vegetable oil? From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Mountain Dew is so bad that it even has a disease named after it. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Limited edition food items can be great, but they can also be disastrous. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Why is there so much sugar in Mountain Dew? - Quora They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). This could allude to how sugary sodas and energy drinks could possibly affect human brains. Ian Richardson. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. Citrus Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 'Mountain Dew Mouth' Is Destroying Appalachia's Teeth, Critics Say - NPR How Much Caffeine Is In Mountain Dew? Unfortunately, all that sugar probably counteracts that benefit. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. But, it wasn't always that way. Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. And it's a drink that definitely keeps us talking. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Fact check: Mountain Dew free of BVO, but it isn't a flame retardant Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. (2017). Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. 2005-2023 Healthline Media a Red Ventures Company. Their marketing team insists it's the latter. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Yuck! There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. Why? Mountain Dew is everywhere these days. These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike.
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