Even after melasma is treated and improved, I recommend use of a daily topical cream and oral antioxidants to maintain results long-term, advises Dr. Nazarian. A Woods lamp that emits black light may be used to determine the depth of the pigment. It also helps regulate your body temperature, prevent hydration and feel sensations like the warmth of the stove, the fur on your dogs belly and the pressure of someone elses hand holding yours. Melasma is not dangerous or cancerous, but it may affect how you feel about your appearance. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If you do opt for treatment for your pregnancy melasma, your healthcare provider will likely prescribe a topical skin-lightening cream, with pregnancy-safe ingredients, like hydroquinone. Changes in hormones especially estrogen and progesterone is the main cause of melasma during pregnancy. If youre using concealer or foundation to cover your melasma, choose products developed for sensitive skin. It often presents as a darkening in skin color around the mid or upper forehead, lateral cheeks, and upper lip, describes Rachel Nazarian, MD, a board-certified dermatologist at the Schweiger Dermatology Group in NYC. Dr. Arlo Miller answered Dermatology 17 years experience Avoid: I would not recommend it. Learn more about our editorial and medical review policies. Make sure youre staying hydrated, eating a diet with plenty of fresh fruits and vegetables, and getting enough sleep each night. A topical treatment isnt your only option. Report all side effects to your healthcare provider. First, apply the concealer to the patchy spots. the most helpful and trustworthy pregnancy and parenting information. Melasma is a harmless skin condition. Your skin color and type may make this condition more or less noticeable. It takes a month or two to work, and it may cause burning, stinging, itching or tingling. See your dermatologist in that instance. Estrogen coupled with blood vessel growth, sun exposure, genetics, and hormones deposit pigment in the skin. This skin disorder can affect your social life if youre feeling self-conscious about it. Safety of skin care products during pregnancy, Utilization of Laser Therapy During Pregnancy: A Systematic Review of the Maternal and Fetal Effects Reported From 1960 to 2017, Sunscreen: How to Help Protect Your Skin from the Sun. He goes on to explain that the shape of the discolorations matters as well, since melasma coalesces in patches, as opposed to being distinct spotswhich would likely be other kinds of hyperpigmentation, such as sunspots. Unmasking the Causes and Treatments of Melasma, Treatment of Melasma and the Use of Intense Pulsed Light: A Review, Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications, A Review of Laser and Light Therapy in Melasma, New Changes in Pregnancy and Lactation Labelling: Review of Dermatologic Drugs, Melasma: An Up-to-Date Comprehensive Review, reviewed by our medical review board and team of experts. Another exfoliation option would be to have a laser skin resurfacing treatment. Trivedi MK, Yang FC, Cho BK. Remember that it's likely to go away after giving birth. With that being said, most people with melasma dont require treatmentits a personal choice. Basit H, Godse KV, Al Aboud, AM. In pregnancy, it's often referred to as chloasma, or the "mask of pregnancy.". Melasma does not cause any itching or pain and has no other physical symptoms. A dermatologist specializes in skin conditions. People with more pigment in their skin for example, those of African, North African, Middle Eastern, Latin or Hispanic, Asian, Indian, or Mediterranean descent are more likely to develop chloasma, as they naturally have more active melanin production. American Academy of Family Physicians. It often presents as a darkening in skin color around the mid or upper forehead, lateral cheeks, and upper lip. First and foremost, try to resist the urge to self-diagnose. However, you can take certain precautions to lower your risk of developing it while pregnant or otherwise. 3) Removing the melanin already present in the surface of the skin. and the condition. As a result, the blood volume in the body increases by up to 50%, and the heart rate may rise by 10 to 15 beats per minute. Discover what they are here. If you experience these signs or develop severe irritation, you may be dealing with another condition. There are three main methods of treatment for melasma: 1) Slowing down or stopping the creation of the pigment melanin. This doesnt mean you have to stay indoors when the sun is out, though. Journal of Evolution of Medical and Dental Sciences. Freckles or scars, and dark skin around nipples and genitals may become even darker than usual during pregnancy. Melasma is a skin condition in which some skin cells become darker. If it doesn't, there are treatments to help fade melasma, though they can take some time to be effective, and sometimes it comes back. During pregnancy, melasma usually appears on the face as patchy or spotted areas of skin that are tan, brown, or sometimes blue-gray. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Spontaneous recovery back to pre-pregnancy levels usually occurs within 6-12 months. The heart has to work harder during pregnancy to pump blood to both the mother and the growing fetus. Stretch marks are easier to prevent than erase. And dont forget a stylish pair of sunglasses the bigger the better. What's more, skin that's already more pigmented such as your nipples, freckles, scars, and the skin of your genitals may become even darker during pregnancy. All changes in skin pigmentation due to melasma usually disappear on their own after delivery, but you can do a few things to safely minimize darkened spots on your skin during pregnancy: Melasma usually fades without treatment after you have your baby. Its often used to treat hyperpigmentation as well as rosacea and acne during pregnancy and is available in prescription form and over-the-counter gels, foams and creams. Pregnancy. A dermatologist can accurately diagnose your condition using a Woods lamp, which helps show whether a skin condition is bacterial, fungal, or otherwise concerning. Ask them questions and voice your concerns. Birth control, specifically oral contraceptive pills that contain estrogen and progesterone. Bring up any additional symptoms you have with your doctor. Sometimes the patches can become red or inflamed. Commonly affected areas include your face, including the cheeks, upper lip and forehead, as well as the forearms. The primary symptom of chloasma is darkening of the skin on the face. Since melasma often goes away on its own within a few months of giving birth, your healthcare provider may recommend that you don't treat it. The mask of pregnancy technically called melasma appears when a steep rise in estrogen and progesterone levels stimulates excess melanin production, also known as hyperpigmentation. 2023 Dotdash Media, Inc. All rights reserved, Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Swap out face washes, lotions or creams that contain fragrances or coloring. Are any of my current medications causing or worsening my melasma? It mimics discoloration of other skin conditions, and should be diagnosed by a board-certified dermatologist MD/DO to prevent misdiagnosis and incorrect treatments.. Primary symptoms include darkening patches of skin on the face, especially around the forehead, cheekbones, nose and upper lip. It is typically hormonally-triggered, much more common in women, and often arising or worsening in pregnancy or with birth control pills. The surge in hormones you experience when youre pregnant makes your skin more susceptible to sunlight and other pregnancy melasma triggers. Your skin is made up of three layers. One reason is that it may resolve on its own. Typically it takes about three or more months for the melasma to fade. As youve likely already inferred from its alternate moniker, becoming pregnant puts you at a higher risk of developing pregnancy melasma. It might be appropriate for you to use a different medication to avoid the side effects. Physical blocking sunscreens tend to offer broader protection and may be less irritating to the skin. When melasma occurs during pregnancy, it is also called chloasma, or "the mask of pregnancy."Pregnant women experience increased estrogen, progesterone, and melanocyte-stimulating hormone (MSH) levels during the second and third trimesters of pregnancy. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. When you are outside, reapply sunscreen once every two hours. Cut down on screen time in front of your LED screen television, tablet, mobile phone and computer. Theyre also commonly mistaken for freckles or age spots, however, those tend to be smaller. If you have melasma, your freckles and moles may also look darker, there's probably a dark line down the center of your abdomen (the linea nigra) and your areolas could be a deeper shade. Will I still have melasma after my pregnancy? Adding a skin condition like melasma to the mix can be frustrating, especially if it's making you self-conscious about your appearance. Most cases of melasma will fade away with time and especially with good protection from sunlight and other sources of light. But, keep in mind that it can fade on its own after youre no longer pregnant, and there are other ways to help it along the way. Heat can trigger melasma by causing the blood vessels in the skin to dilate and send signals to create pigmentation. The association between melasma and iron profile: A case-control study. Some of the topical options include hydroquinone, corticosteroids, and tretinoin. The hormonal and physiologic changes during pregnancy are unique in the life of women. However, a skin-friendly diet including adequate amounts of vitamin D is likely to help. Int J Womens Dermatol. If it doesnt, pursue treatment options with your healthcare provider. Melasma may start at any point in your pregnancy, though it most commonly begins in the second or third trimester. We'll tell you the best pregnancy-safe sunscreens so you and your, When you're expecting, pregnancy-safe skin care can help ensure the health of you and your baby. Yes, it's common to develop blotchy spots of darker skin when you're pregnant, a condition called melasma or chloasma. Melasma. StatPearls: Melasma. For many people, pregnancy melasma can improve after youre no longer pregnantonce your hormonal levels return to their normal, pre-pregnant levels. Nancy LeBrun is an Emmy and Peabody award-winning writer and producer who has been writing about health and wellness for more than six years. You may be able to lighten your melasma using ingredients from your pantry. To determine a treatment plan, your healthcare provider will have to first figure out whats possibly causing the melasma. Melasma may also occur when you either start or stop hormonal contraception, including birth control pills, or when you take hormone replacement therapy, says Dr. Gilchrest. The intensity of pregnancy melasma can fluctuate throughout the year, darkening in the summer and lightening up in the winter. This pregnancy-friendly spin on traditional chili is packed with the nutrients your body needs when you're expecting. Skin care products that irritate your skin. All rights reserved. The spots develop when the hormones trigger cells called melanocytes, which go into overdrive and produce more of a substance called melanin. In fact, taking these precautions has been shown to lower your chance of getting melasma at any time in your life by 50%, and slashing your risk of pregnancy melasma by a whopping 90%. If you have the dermal pigment, it may take longer to fade away than if you have the epidermal pigment. Its an organ the largest organ and it makes up about one-seventh of your body weight. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Barsh G. What Controls Variation in Skin Color? People taking hormonal birth control - say you start taking the Pill again after you give birth - can also get melasma. Start at 2,000 International Units (IU) per day. 2019 Jun;45(6):818-828. doi: 10.1097/DSS.0000000000001912. For some women, contraceptives containing estrogen (such as the Pill, the patch, and the vaginal ring) can also contribute to melasma. Melasma can be managed, but often not entirely cured, in the sense that in someone who is predisposed, it can always come back. If you are exposed to the sun, be sure to wear sunscreen with iron oxides and a SPF of 30-50 applied every two hours, as well as a wide-brimmed hat. In what stage of pregnancy does melasma occur? Learn more about this common pregnancy skin change that you may experience when you're expecting.