tennis vs badminton calories

Your body weight will have a significant impact on the number of calories you will burn when playing badminton. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. Badminton birdies and tennis balls may seem like two completely different objects, but they have much in common. In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. I hope it brought you great value that you can implement into your own life! burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. Players serve continuously until they lose a point and their serve is broken. Tennis strings have lower gauge strings than badminton does. There are probably some benefits for tennis players to also play badminton, particularly for improving overhead shots and feel around the net. We and our partners use cookies to Store and/or access information on a device. The Gujarat Giants vs Mumbai Indians, Women's Premier League match will start at 8:00 PM IST. Tennis courts are better suited for singles or doubles games, while badminton courts are better for family games or practice. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. With a competitive game, they will burn 500-675 calories per hour. According to the Guinness World Record, the fastest ever shot in tennis is 263 km/h (163.4 mph). Badminton also has a shorter playing time than tennis. Footwork and movement. Which sport burns the most fat? As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). Can You Play Badminton With A Tennis Racket? The end of the birdie has a covered cork tip, which is what actually makes contact with the strings of a badminton racquet. In China, where table tennis is a national sport, badminton is still more popular.. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) 200. You need to touch the ball on the ground to play tennis. From there, the score goes up to 40, which is actually just four points. This leads to an increased demand for oxygen to compensate for the energy deficit created within the body. Thus, the racket needs to be quicker to move. Finally, tennis balls are much larger than badminton shuttlecocks. Racket. At a score of 6-5, if the player leading in the set wins, the score finishes 7-5. Cycling, >20 mph, racing. Badminton rackets are considerably more delicate and lightweight. A person weighs 180 pounds (81.65kg) and plays doubles tennis (a task that has a MET value of 6.0) for 1 hour (60 minutes). Having already spoken about matches duration, it is also interesting to see the average number of shots per point played. Well, shuttlecocks for a competition can weigh between 4.75 to 5.50 g (0.168 to 0.194 oz), whereas tennis balls can weigh between 56.059.4 g (1.982.10 ounces), which means that tennis balls are between 10 and 12 times heavier than badminton shuttles. Luckily there is some good research that calculates calories burned per hour for each sport, so lets explore. . This changes the way players need to maneuver around the court. Badminton is typically played on a smaller court then tennis, with a much higher net. With that being said, badminton is an incredibly fun to play. The CDC actually characterizes Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity. A tennis court is 36 feet wide and 78 feet long while a badminton court is 20 feet wide and 44 feet long. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. Its designed to have an open, conical shape, which is typically formed by bird feathers or synthetic materials, like plastic. But if a super-high calorie burn is what you're after, you're going to have to sweat it out. On this level, Badminton takes the cake! Badminton is a lot more in the wrist, and tennis involves the full movement of the arm. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. However, the action for hitting shots is very different from tennis. In many ways, racket sports like Badminton, Tennis, Squash etc share a huge popularity among people of different age groups and types of ability . Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Calories burned - Badminton vs Tennis. There is a considerable difference between the two of the sports when it comes to footwork, hitting technique and swinging patterns with the racquets. This means most badminton players loft the birdie over the net or strike it downward while it is still soaring above the nets height. Type. While they may sound similar on the surface, these two sports are quite different. The primary reason for the escalation in popularity could be ascribed to its popularity at the school level. The birdie fails to land within the opponents boundaries, the player that was receiving the birdie would score a point. Tennis is estimated to have 87 million players globally, whereas badminton is 220 million. Badminton noun. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. This means that the average duration of a match for tennis is between 2.3 and 5.5 times that of badminton. There are indoor tennis courts in high-end tennis clubs, and you can play badminton outdoors, but for the benefit of both sports, tennis is an outdoor and badminton an indoor sport. houses for sale by owner in west middlesex, pa. weather underground loreto, baja mexico; cocktails with fizzy sweets. Court size. Tennis requires more running and abrupt stops and starts. The player who wins the rally scores a point and serves again. In general, running burns more calories than cycling because it uses more . Badminton competition only features five categories while tennis features the same five categories as well as a few others, including categories for players in wheelchairs and for three players. In badminton, players serve underarm. In addition to the material and gauge, there is string tension and pattern. A tennis court is roughly twice as long, and twice as wide as a badminton court. According to a study done by the University of Malaysia, the average rally of their tested matches was 4.62 seconds for male players and 4.16 seconds for female players. Save my name, email, and website in this browser for the next time I comment. The net used in badminton is shorter than the net used in tennis. Both sports involve hitting a ball over a net, but the two have several key differences. Tennis and badminton both feature men's singles, doubles, women's singles, doubles, and mixed doubles. In badminton, each game ends when a player reaches 21 points, but they must win by two. We use cookies to ensure that we give you the best experience on our website. A shuttlecock is a cone-shaped object made of feathers and weighted at the bottom. Tennis has more complicated scoring, while badminton has more popularity as a casual sport. They are so important that their requirements are heavily regulated. material of the surface is played on change from clay to grass to acrylic, badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters), Badminton, social singles and doubles, general, Maximum total length: 29.0 inches (73.7 cm), Maximum total width: 12.5 inches (31.7 cm), Maximum hitting surface length: 15.5 inches (39.4 cm), Maximum hitting surface width: 11.5 inches (29.2 cm), Maximum total length: 26.8 inches (68 cm), Maximum hitting surface length: 11 inches (28 cm), Maximum hitting surface width: 8.7 inches (22 cm). Both tennis and badminton are enjoyable games that people of all ages can play. They are doing an awesome job with their online training and they have an incredible amount of information on how to improve your game. I must spend some time learning more or working out more. Badminton and Tennis courts are not the same and there are many differences between the two. Decreases Osteoporosis Risk. The action for hitting a shot in badminton uses a lot more of the wrist. Badminton birdies typically have a shorter lifespan than tennis balls. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-portrait-1','ezslot_22',186,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-1-0'); As far as tennis is concerned, according to the University of Sydney, the average would go between 3.9 for maleplayers in Wimbledon to 4.9 for female players in the Australia Open (if you wonder how this has been calculated, I just divided the stroke frequency (strokes per minute) by the average point duration to get the average stroke per point. Im no longer certain where you are getting your information, however good Points can be scored by either player, and the game is played until whoever reaches 21 points first. Badminton birdies are typically made of feathers, while tennis balls are usually rubber. The player receiving the ball would win a point. ACTIVITY, EXERCISE OR SPORT (1 HOUR) CALORIES BURNED. In conclusion, both badminton and tennis are great sports . . This means that the fastest ever shot in badminton is 1.6 times faster than the one in tennis.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-large-mobile-banner-2','ezslot_11',191,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-mobile-banner-2-0'); As for females, according to the Guinness World Record, the fastest ever shot in tennis is 131 km/h (81.4 mph). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-banner-1','ezslot_4',180,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-banner-1-0');Regarding tennis, according to a study done by the University of Sydney, the range goes from 5.2 seconds for male players in Wimbledon, to 7.0 seconds for female players in the Australia Open. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. If there's downtime between plays, jog in place or run back . The shuttlecock has a cork base and (usually) a feathered body, whereas the tennis ball is covered by a fibrous felt (textile material). The Olympic competitors zoom all over the court!). Somehow, we think that, because tennis courts are bigger and the rackets heavier and balls heavier, that the speed of the ball will also be higher. Calorie Burning Capability. Touching the ground will cost you a point in badminton. However, this is far from true. A popular choice for budget rackets is aluminum. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. A set is won when one side wins six games, but they must also win by at least two games. A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. Second, badminton is far more popular than tennis in Asian countries where there are statistically much more people. You will get to all of these aspects if you stick with me a while longer. Badminton Vs. Table Lots of professional players use Yonex company badminton in their matches. When talking about length, tennis rackets are a bit shorter in general, and the length is often between 19 (48cm) to 25 (63.5cm). They are both 20 x 44 feet. Badminton courts are only designed to be indoors although the BWF has looked at outdoor badminton as a viable addition to the sport in recent years. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) This means that the average point in badminton, even though is slower (tennis points last between 1.1 and 1.7 times longer), has more strokes. Basketball |Calories Burned Per Hour-576. However, tennis isnt more popular when looking from a worldwide standpoint. The richest tennis player (Roger Federer) is 8.5 times richer than the richest badminton player (Lee Chong Wei). The obvious differences can be found in the racket, strings, ball & shuttlecock, and shoes. Moving on from the equipment and courts and lets talk about the actual sports. Here are some tennis and badminton statistics: According to a 2008 study, Team USA states that approximately 1,362,000 people play badminton regularly in the USA. Published: 5 Aug, 2021. . Running, 9 mph (6.5 min mile) 1226. How much shorter though? Improves Balance. see more, thanks for the advice! Also, badminton rackets are harder to string than tennis rackets. Above is a comparison chart of calories burned. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. Tennis is a calorie-crushing, high intensity cardio workout. The Winner: Running. One might wonder if you get a better workout and burn calories at a higher pace in tennis or badminton. A huge difference between tennis and badminton is the courts. When deciding which sport to pick up, its essential to consider your preferences and abilities. If you are currently playing tennis and are thinking about giving badminton a try, you can check our badminton match post where you will find all the information required to start a badminton match. Badminton is also played by two to four players who use rackets to hit a shuttlecock over a net. If you are wondering if play badminton will make you a better tennis player, ask yourself if you would enjoy playing badminton. At their core, both tennis and badminton are racquet games, but the differences in scoring and mechanics are more pronounced than the similarities. The usual material used for badminton rackets is graphite or aluminum for the best rackets, and you can find some steel rackets meant for beginners. It makes sense that a tennis player burns calories at a faster rate than a badminton player. The player who wins the difference of 2 sets will win the match. Tennis is an outdoor sport while squash is an indoor sport. Winning by one point from this tied position is referred to as advantage. If that same player scored another point, they would win, otherwise the game would continue until one player won two points in a row. Where points are won in a relatively similar manner, the scoring system is actually quite different. Lets talk statistics. Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. Calories spent: 500-800 calories per hour: . In badminton, players score points by hitting the shuttlecock over the net and into the other players court. The scoring system is a bit unusual in tennis. 4. What is Metabolic Equivalent of Task (MET)?A metabolic equivalent (MET) value is a measurement of the energy cost of a specific physical activity for a specific period of time. However, when compared to other activities such as singles tennis, jogging and bicycling, badminton falls somewhere in the middle in terms of calorie burn. A tennis racket may weigh about 350g when strung. In tennis, the scoring system is a little bit more complex. For example, its important to know the difference between a tennis shoe and a badminton shoe. Tennis balls and rackets are both, way heavier than a feather shuttle and a badminton racket. This makes sense, as you have to cover more ground and do more work in Singles tennis. . A tennis court is much larger than a badminton court, measuring 78 feet by 27 feet. This difference in size means that players have more room to move around in tennis and can hit the ball harder and faster. If both players win six games, the set is decided by a tiebreak, which is won by a player who reaches seven points first, but they also have to win by two clear points. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and . A tennis court measures 78ft x 27ft for single matches, and 78ft x 36ft for doubles matches. When talking about strings, there are 4 main materials of strings: Generally, all these string materials can be found in tennis and badminton strings. However, there are limits to who can compete in tennis and badminton if the player wants to play competitively. Badminton courts are much smaller than Tennis courts. We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. Taking the same study from the University of Sydney, the average match duration went from 65 minutes (1 hour and 5 minutes) for females in Wimbledon, to 154 minutes (2 hours and 34 minutes) for males in the Australia Open. The racquets, as well as the objects you hit with those racquets, are also very different. The sport of badminton involves hitting a lightweight, feathered object that is known as a birdie, or a shuttlecock. Overall, you should view badminton like a cousin sport of tennis. When the tennis ball hits the tennis rackets, the strings will go in a bit, making a trampoline effect that increases the balls speed. Cross country skiing, uphill. The main ingredients in a samosa include oil, all-purpose flour, potatoes and peas. Even 20 minutes of either sport will get you to break a sweat and your heart rate up. Tennis and badminton are both racket sports that are played outdoors. You win a point in badminton if the shuttlecock lands on the floor on the opponents side of the court, assuming your shot cleared the net. It stands just about 5 high, where a tennis net is only 3 high. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Calories Burned from playing doubles tennis (per minute) = (6.0 x 81.65 x 3.5) 200 = 8.57. However, the difference is also present in the sizes. Tennis balls are made of more complex materials and can last longer. The objective of both sports is to hit the ball over the net and into your opponents court. View All. This is especially true for those of us looking to burn calories and lose weight. Hard to play and need to have strength. This explains why tennis racquets need to be so much sturdier than badminton racquets. Tennis and badminton are two very popular racquet sports, so it makes sense that many people wonder how they stack up to each other. This is tough to answer. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. In both sports, the net stretches the full width of the court, but a badminton net is much taller. Tennis uses a hard felt ball while badminton requires a shuttlecock.

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